🚫 Was planning to have just omad but in the evening got pissed off and ate 2x cookie & almond magnum & 1 indigo vanilla icecream 🍨 and then while watching a movie had a whole bowl of watermelon 🍉😅🤦♀️ 💢 Well I knew what I’m going for 😅
|
74.2 kg
Lost so far: 12.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
97 kcal
|
Fat: 6.20g | Prot: 3.40g | Carbs: 8.40g.
Breakfast: Chia Seeds . more...
|
Gaining 4.9 kg a Week
|