Weigh In record (no journal entry) for 04 August 2020
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51.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 78.83g | Prot: 24.99g | Carbs: 188.71g.
Breakfast: Чай с Сахаром, Roshen Печенье Шоколадное Esmeralda Dark Choko. Lunch: Сметана 20%, Драники. Dinner: Яшкино Вафельные Трубочки, Чай с Молоком, Fanta Газированный Напиток. more...
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Losing 0.9 kg a Week
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