總水2520 8:30 水300 科減 9:30 水220 大熱拿 10:30 水300 11:30 水400 13:00 運動 水400 14:00 教練健身餐/雞牛菜蛋 15:30 水300 16:30💩 果凍*2 6:20 科減 20:30 水600 22:30 宵夜7-11便當
|
52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candychou0319's Weight History
|