Weigh In record (no journal entry) for 04 August 2020
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 40.48g | Prot: 58.57g | Carbs: 14.94g.
Breakfast: Queso Cheddar, Jamón de Pavo, Sola Pan. Lunch: Carne de Cerdo. more...
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Losing 2.1 kg a Week
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Addy Marher's Weight History
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