Weigh In record (no journal entry) for 05 August 2020
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92.4 kg
Lost so far: 20.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 4.27g | Prot: 21.36g | Carbs: 70.67g.
Breakfast: Herbalife F1 Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife NRG. Lunch: Mangga, My Roti Roti Gandum. Snacks/Other: Buah Anggur. more...
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Losing 2.8 kg a Week
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dives996's Weight History
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