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756 kcal
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Fat: 20.75g | Prot: 53.63g | Carbs: 88.65g.
Breakfast: Café, Colun Leche Descremada, Super Cerdo Fiambre de Jamón Sándwich, Loncoleche Queso Gauda Laminado Extra Proteína , Ideal Pan de Molde. Lunch: Punta Picana, Arroz Integral, Tomates. Dinner: Marraqueta, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Ideal Pan de Molde. Snacks/Other: Loncoleche Leche con Plátano Semidescremada. more...
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388 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Apple Health - 23 hours and 25 minutes. more...
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Andiie__'s Weight History
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