Weigh In record (no journal entry) for 05 August 2020
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79.2 kg
Lost so far: 7.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 25.99g | Prot: 34.92g | Carbs: 190.57g.
Lunch: Esfiha, Coca-Cola Coca-Cola (Lata). Dinner: Arroz Branco, Feijão Carioca Cozido, Beterrabas. Snacks/Other: Alpino Chocolate. more...
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Losing 0.9 kg a Week
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brunaclark's Weight History
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