Weigh In record (no journal entry) for 05 August 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 13.61g | Prot: 133.64g | Carbs: 28.32g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Telur Dadar, Nasi Putih. more...
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Losing 0.3 kg a Week
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aidha.natasya011's Weight History
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