Weigh In record (no journal entry) for 25 September 2013
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115.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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3729 kcal
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Fat: 125.33g | Prot: 156.77g | Carbs: 510.09g.
Breakfast: Tortilla de Maíz, Frijoles Refritos, Bistec, Leche Entera, Pan Dulce. Lunch: Jugo de Naranja, Tortilla de Maíz, Albóndigas de Carne, Knorr Sopa de Fideos. Dinner: Pan Dulce, Sánduche de Jamón y Queso con Lechuga, Azúcar Morena, Café con Leche. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandía. more...
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Losing 1.3 kg a Week
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claudio..'s Weight History
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