Weigh In record (no journal entry) for 05 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 56.29g | Prot: 46.76g | Carbs: 96.37g.
Breakfast: Кукурузная Каша, Блины с Творогом, President Сметана 40%. Lunch: Баклажанная Икра, Жареная или Запеченная Курица. Dinner: Верес Икра Баклажанная. Snacks/Other: Кукуруза Вареная. more...
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Losing 1.8 kg a Week
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snigir1984's Weight History
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