Weigh In record (no journal entry) for 05 August 2020
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.63g | Prot: 78.58g | Carbs: 161.05g.
Breakfast: Honey , Sugar, Farmi Piim 2,5%, Coffee, Cucumber, Tallegg Kanafilee-Sink, Finn Crisp Finn Crisp, Honeydew Melon. Lunch: Coffee, Alpro Soya Original, Farmi Hapukoor 20%, Olive Oil , Leibur Röst Kaera, Mushrooms, Potato. Dinner: Cucumber, Salmon. Snacks/Other: Gefilus Kefir , Raspberries , Banana, Leader Whey Protein. more...
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Losing 5.6 kg a Week
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NatalyMoon's Weight History
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