體脂29.4
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52.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.02g | Prot: 59.04g | Carbs: 96.15g.
Lunch: 芋頭, 炒青菜, 炒青椒, 白切雞, 火龍果. Dinner: 炒青菜, 桂竹筍, 蔬菜湯(低鈉,加水), 海帶, 木耳, 雞肉丸, 白飯. more...
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steady weight
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vivi67154's Weight History
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