Weigh In record (no journal entry) for 05 August 2020
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 39.74g | Prot: 63.75g | Carbs: 140.62g.
Dinner: Saus Keju, Kentang Goreng, KFC Chicken Breast Original Recipe, Sawi Putih, Nasi Putih, Bawang Putih Bubuk, Sambal Goreng, Ikan Tongkol. Snacks/Other: Rasberi Merah, Chia Seed, Inaco Nata de Coco, Nutrijell Jelly Powder Coklat. more...
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Losing 2.1 kg a Week
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Siska 107's Weight History
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