Weigh In record (no journal entry) for 05 August 2020
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86.1 kg
Lost so far: 12.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.80g | Prot: 30.18g | Carbs: 27.71g.
Lunch: Salada de Alface com Vegetais Variados, Peixe Empanado Frito. Dinner: Sopa de Legumes. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
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Losing 2.8 kg a Week
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ElaineCTH's Weight History
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