Weigh In record (no journal entry) for 05 August 2020
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Exercise:
Gym - 45 minutes, Nordic Walking - 25 minutes, Yoga - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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71081572's Weight History
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