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1485 kcal
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Fat: 39.46g | Prot: 115.10g | Carbs: 164.89g.
Breakfast: Prosana Proffle Mentega, Slai O'lai Biskuit, Tahu. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Beras, Tumis Buncis, Urap, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Sayur Bening Bayam, Pepaya, Physillium Husk Powder, Sambal Goreng, Siomay, Fitlife Whey Pro Isolate Choco Malt. Snacks/Other: Monde Egg Roll Chocolate, Slai O'lai Biskuit, Fitlife Whey Pro Isolate Choco Malt. more...
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