Weigh In record (no journal entry) for 05 August 2020
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 30.68g | Prot: 108.96g | Carbs: 203.86g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz, La Costeña Frijoles Ranch, FUD Chorizo De Pavo Cuida-T. Lunch: Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Morrón, Great Value Mezcla California, Lechuga. Dinner: Arroz con Leche. Snacks/Other: Mezcla de Frutas Secas, Lala Yogurth Zero, Arizona Té Verde con Miel, Plátano, Manzana, HEB Almondmilk, Galletas de Coco. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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