Weigh In record (no journal entry) for 05 August 2020
|
76.5 kg
Lost so far: 5.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 45.02g | Prot: 45.71g | Carbs: 82.23g.
Breakfast: Senseo Café. Lunch: Salade de Fruits, Bjorg Galettes de Maïs, St Môret Ligne & Plaisir, Puget Huile d'olive Vierge Extra Bio, Sardines Grillées, Super U Crevettes Nature Décortiquées Cuites, Poivrons Verts, Courgette, Gayelord Hauser Shirataki de Konjac. Dinner: Vin Rosé, Häagen-Dazs Glace Macadamia, Carrefour Carottes Râpées , Puget Vinaigrette Ail et Piment d'espelette, Concombre (Pelé), Endive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché 15%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|