julietave's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
57.1 kg Lost so far: 4.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1320 kcal Fat: 69.79g | Prot: 56.85g | Carbs: 121.59g.   Breakfast: BC Mermelada Frutilla, Milkaut Crematto Light, Crepe. Lunch: Mandarinas, Tremblay Queso Port Salut , Arroz con Atun, Milanesa de Berenjena. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Champiñones, La Serenísima Crema de Leche, Puré de Calabaza. Snacks/Other: Banana, Clara de Huevo, Huevo, Avena. more...
1391 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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julietave's Weight History


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