Weigh In record (no journal entry) for 05 August 2020
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 22.09g | Prot: 53.52g | Carbs: 74.71g.
Breakfast: Vitória Uva, Café Brasileiro Café com Açúcar, Ovo Cozido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Baroa, Tio João Arroz Integral Cozido, Feijão Preto Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinecostaadv.rj's Weight History
|