Weigh In record (no journal entry) for 26 September 2013
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72.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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909 kcal
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Fat: 40.73g | Prot: 32.11g | Carbs: 94.99g.
Breakfast: Chocolate de Leite com Amêndoas Inteiras, Clara de Ovo, Mimosa Leite Magro, Continente Cereais Farelo de Trigo, Banana. more...
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Losing 3.5 kg a Week
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