Weigh In record (no journal entry) for 05 August 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 35.43g | Prot: 79.16g | Carbs: 167.94g.
Breakfast: Danone YoPRO Chocolate, Banana Caturra. Lunch: China in Box Yakisoba Clássico, Hot Roll, Sushi de Salmão, Sashimi de Salmão, Sushi Filadélfia. Snacks/Other: Sicao Chocolate Meio Amargo, Mãe Terra Cacau em Pó, Nutrata Whey Grego Coffe Cream Vanilla, Banana Caturra, Natural Life Farinha de Coco, Ovos Lembeck Ovo. more...
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Losing 7 kg a Week
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