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Mushroom tuna melt
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902 kcal
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Fat: 49.54g | Prot: 73.14g | Carbs: 39.07g.
Pre-Breakfast: Fresh Lemon Juice, Secret Fat Burner. Breakfast: Nestle Ricoffy. Lunch: Woolworths Blue Rock Cheese, Woolworths Mozzarella, Woolworths Brown Mushrooms, Avocado, Woolworths Chickpeas in Brine, Woolworths Light Meat Tuna Shredded in Brine. Dinner: Minced Garlic, Butter, Woolworths Swiss Chard Spinach, Woolworths Peppered Beef Fillet, Woolworths Blue Cheese Sauce. Snacks/Other: Non Alcoholic Wine, Lindt Dark Chocolate. more...
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2330 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
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 Comments
I made a tuna avo chickpea hummus for the filling
05 Aug 20 by member: MadenB
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oooooh there's a nice idea
05 Aug 20 by member: Shereen Donede
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Hmmm definitely a good idea👏🏻
05 Aug 20 by member: Tanja.Backes
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