Weigh In record (no journal entry) for 05 August 2020
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115.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 45.36g | Prot: 53.78g | Carbs: 70.42g.
Breakfast: Café. Lunch: Tomates, Quero Feijão Carioca , Arroz Branco (Cozido), Repolho, Ovo Cozido, Gomes da Costa Atum Ralado em Óleo. Dinner: Chuchu Cozido, Tomates, Sardinhas em Óleo (Enlatado). Snacks/Other: Pipoca Branca (em Óleo), Estrela do Oriente Castanha do Pará, Matte Leão Chá . more...
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Gaining 5.8 kg a Week
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Dany Namaste's Weight History
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