Weigh In record (no journal entry) for 05 August 2020
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.17g | Prot: 43.35g | Carbs: 76.78g.
Lunch: Cazuela de Vacuno, Cilantro, Cebollas, Repollo, Dole Lechuga Escarola. Dinner: Caldo de Res, Aceite Vegetal, Repollo, Cilantro, Apio. Snacks/Other: Azúcar Granulada, Café. more...
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2524 kcal
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Exercise:
Squats (Legs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ximenavas's Weight History
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