Weigh In record (no journal entry) for 05 August 2020
|
56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 74.51g | Prot: 135.51g | Carbs: 244.88g.
Breakfast: San Marcos Leche Entera, Curry en Polvo, Advance Nutrition Hydrotein, Durazno, Ciruela, Kiwi, Queso Azul, Queso de Cabra, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural , Salmón, Queso Azul, Lyncott Queso de Cabra, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Jitomate, Calabacitas, Pimiento Rojo, Betabel, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Liguria Queso Ricotta, Mangos, Svetia Stevia, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Cerezas, Mister Gourmet Crema de Almendra, Liguria Queso Ricotta, Costco Bolillo, Svetia Stevia, Nescafé Clásico. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|