Weigh In record (no journal entry) for 05 August 2020
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.89g | Prot: 111.98g | Carbs: 102.47g.
Breakfast: Terma Limonada Jengibre y Lemongrass, Carne, CasanCrem Queso Untable (30g), Riera Tostadas de Mesa, Huevo Cocido, Huevo Duro, Café Instantáneo . Lunch: Zapallo Hervido, Papa Cocida. Dinner: Lentejas Cocidas, Carne Asada, Carne Asada. Snacks/Other: Mervick Whey Protein, Huevo Duro, Huevo Duro, Mate. more...
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3144 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Gastonsanchez859's Weight History
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