suezeequecc's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
133.1 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
2063 kcal Fat: 92.44g | Prot: 112.07g | Carbs: 213.15g.   Breakfast: Activia Strawberry Yogurt, Overnight Oats. Lunch: Jason's Deli Italian Pasta Salad, Chicken Thigh (Skin Not Eaten). Dinner: Simple Truth Organic Jasmine Rice, Corn, Cracker Barrel Old Country Store Grilled Pork Chop . Snacks/Other: Low Fat Milk, Fiber One Protein One Chocolate Chip Bar, Peanut Butter, Apples , Fritos Original Corn Chips (Package), Trader Joe's Milk Chocolate Truffle. more...
3102 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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suezeequecc's Weight History


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