Weigh In record (no journal entry) for 05 August 2020
|
133.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2063 kcal
|
Fat: 92.44g | Prot: 112.07g | Carbs: 213.15g.
Breakfast: Activia Strawberry Yogurt, Overnight Oats. Lunch: Jason's Deli Italian Pasta Salad, Chicken Thigh (Skin Not Eaten). Dinner: Simple Truth Organic Jasmine Rice, Corn, Cracker Barrel Old Country Store Grilled Pork Chop . Snacks/Other: Low Fat Milk, Fiber One Protein One Chocolate Chip Bar, Peanut Butter, Apples , Fritos Original Corn Chips (Package), Trader Joe's Milk Chocolate Truffle. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|