Weigh In record (no journal entry) for 05 August 2020
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116.9 kg
Lost so far: 10.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 16.71g | Prot: 62.43g | Carbs: 76.70g.
Breakfast: Open Nature Plain Greek Yogurt, Raspberry Berry. Lunch: Kiwi Fruit, Daisy 4% Small Curd Cottage Cheese, Lucerne Havarti, Bumble Bee Tuna. Snacks/Other: Zola Coconut Water. more...
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Losing 4.8 kg a Week
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nicolecampbell173183's Weight History
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