Weigh In record (no journal entry) for 06 August 2020
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 40.26g | Prot: 61.79g | Carbs: 193.61g.
Breakfast: 烤地瓜, 煎蛋, 全家 燕巢珍珠芭樂, 便當, 維納斯 咖啡, 素食蔬菜漢堡. more...
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Losing 1.8 kg a Week
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