|
|
1480 kcal
|
Fat: 45.89g | Prot: 59.00g | Carbs: 213.39g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Telur, Daging dan Kulit Ayam (Panggang), Kentang (Daging, tanpa Garam, Direbus). Lunch: Tempe Goreng, Telur, Nasi Putih, Sasa Santan Kelapa, Wortel, Bayam. Dinner: Sayur Bening Bayam, Telur, Sawi Putih, Tempe Goreng, Nasi Putih. Snacks/Other: Milkita Permen , Buah Pir, Pepaya, Telur, Pisang, Regal Marie, Pepaya, Siantar Top Spix Soba, Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boredgirlllll's Weight History
|