Weigh In record (no journal entry) for 06 August 2020
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 31.97g | Prot: 86.26g | Carbs: 130.01g.
Lunch: Yellowfit Garang Asem Fish with Garlic Rice. Dinner: ABC Saus Sambal , Korean Dressing or Marinade, Yoforia Creamy Yogurt Series, Passion Fruit, Chicken Breast (Skin Not Eaten). Snacks/Other: Mango, Healthy Cendol, Pocky Chocolate Flavour. more...
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Losing 2.8 kg a Week
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cicichepi's Weight History
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