Weigh In record (no journal entry) for 06 August 2020
|
53.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 10.89g | Prot: 17.18g | Carbs: 130.50g.
Breakfast: Bawang Putih, Bango Kecap Manis, Telur Rebus, Kembang Kol, Wortel, Getuk. Lunch: Pepaya, Apel. Dinner: HiLo Teen Vanilla Caramel. Snacks/Other: Madu, Pisang, Putih Telur, Quaker Instant Oatmeal. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reva putri's Weight History
|