Weigh In record (no journal entry) for 06 August 2020
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 21.03g | Prot: 37.65g | Carbs: 113.15g.
Breakfast: Kubis, ABC Kecap Manis, Saori Saus Tiram, Tomat Merah, Wortel Dimasak, Telur Rebus. Lunch: Ikan. Snacks/Other: Good Day Coffee, Roma Sari Gandum, Semangka. more...
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Losing 0.1 kg a Week
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gitapuspitasari's Weight History
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