Weigh In record (no journal entry) for 06 August 2020
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81.2 kg
Lost so far: 12.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3567 kcal
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Fat: 83.15g | Prot: 208.36g | Carbs: 461.96g.
Breakfast: Chiquita Banaani, Fazer Alku Kauramuro Kuningatar, SportLife Nutrition Pudding Caramel&Vanilla, Pakkasmarja 100% Kotimainen Mustikka, Amona Makeuttamaton Pähkinävoi. Lunch: Pirkka Hapankaali, Tomaatit, X-Tra Parsakaali-Vihannessekoitus, Panda Säde Salty-Caramel Maitosuklaakonvehti, Amona Makeuttamaton Maapähkinävoi, Atria Perhetilan Broileri Sisäfilee Naturel, Risella Basmatiriisi, Risella Basmatiriisi, Atria Perhetilan Broileri Sisäfilee Naturel. Dinner: Omenat (Golden Delicious), Keiju Kasvirasvalevite 70%, Rainbow Rasvaton Raejuusto 0,2%, Keitetty Kananmuna, Salonen Ruis100. Snacks/Other: Fazer Pantteri Original, Fazer Alku Kauramuro Kuningatar, Whey'mo Protein Shake Chocolate, Mustikka, Amona Makeuttamaton Pähkinävoi. more...
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Gaining 3.5 kg a Week
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Late Bloomer 70's Weight History
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