Weigh In record (no journal entry) for 06 August 2020
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 39.07g | Prot: 44.24g | Carbs: 172.12g.
Breakfast: Сахар, Хлеб Цельнозерновой, Каша Рисовая на Молоке. Lunch: Бешбармак. Dinner: Кефир 2,5%. Snacks/Other: Салат из Свеклы с Майонезом, Свекла Вареная, Яблоко Желтое. more...
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steady weight
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Daanniiaa's Weight History
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