Weigh In record (no journal entry) for 06 August 2020
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 30.62g | Prot: 49.36g | Carbs: 98.57g.
Breakfast: Indonesian Seblak. Lunch: Leeks , Dried Shrimp, Broccoli, Carrots, Carrot Bebola Ikan, Tahu Telur, Firm Silken Tofu , Egg, Rice Noodles (Cooked). Snacks/Other: Strawberries, Plum, Dua Kelinci Tic Tac. more...
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Losing 0.4 kg a Week
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pungkyagustine's Weight History
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