Weigh In record (no journal entry) for 06 August 2020
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 36.51g | Prot: 65.76g | Carbs: 85.08g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Omega 3, Nuova Terra Semi di Lino, Esselunga Mandorle Sgusciate, Alpro Latte di Soia senza Zuccheri. Lunch: Gran Mare Burger di Merluzzo, My Bio Gallette di Riso. Snacks/Other: Nestlé Fitness Granola Chocolate, Penny Market Fette Biscottate Integrali, Myprotein Peanut Butter Crunchy, NaturVeg Gorilla Perfect. more...
|
Losing 3.5 kg a Week
|
|
Sarabert's Weight History
|