Weigh In record (no journal entry) for 06 August 2020
|
51 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 16.38g | Prot: 49.75g | Carbs: 165.37g.
Breakfast: Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena, Conad Latte Alimentum senza Lattosio. Lunch: Anguria, Aia Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: San Benedetto Thè Verde, Pane Comune. Snacks/Other: Wasa Integrale, Enervit Frollini 40-30-30, Torcolo ricotta. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|