Weigh In record (no journal entry) for 06 August 2020
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47 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 13.34g | Prot: 27.08g | Carbs: 102.39g.
Lunch: Nasi Putih, Remis Masak. Snacks/Other: Gula Pasir, Talas, Pisang. more...
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Losing 3.5 kg a Week
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crystallx's Weight History
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