A Môh's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
78 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 August 2020:
1230 kcal Fat: 56.23g | Prot: 78.45g | Carbs: 105.15g.   Breakfast: Mamão Papaia. Lunch:  Azeite de Oliva Extra-Virgem, Casino Passata de Tomate, Friboi Carne Moída Patinho, Catupiry Requeijão Cremoso,  Berinjela. Dinner: Carrefour Pão de Hambúrguer ,  Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida),  Batatas (sem Casca, sem Sal, Fervido). Snacks/Other:  Banana Prata, Batavo Iogurte Natural Integral, Da Magrinha Granola Tradicional. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


A Môh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.