ㄉㄧㄥㄉㄧㄥ's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
1659 kcal Fat: 146.36g | Prot: 64.62g | Carbs: 34.66g.   Breakfast: 荷包蛋, Kirkland 冷壓初榨椰子油, 家樂福 泰式涼拌青木瓜, 豬里肌, 乾烤澳洲堅果(加鹽), 酪梨. more...
1992 kcal Exercise: Rock Climbing - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

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ㄉㄧㄥㄉㄧㄥ's Weight History


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