Weigh In record (no journal entry) for 06 August 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 54.12g | Prot: 89.82g | Carbs: 215.84g.
Breakfast: Stryhn's Grovhakket, Wasa Rågi, Arla Lillebror Ostehaps, Banan, Kakaopulver (Usødet), Arla Skummetmælk, Havregryn, Quaker Havre Fras Original. Lunch: Arla Klovborg Mellemlageret Danbo, Franskbrød. Dinner: Tomater, Mozzarella Ost, Vegetar Frikadeller, Kartoffelbåde, Spinat, Hvidt Brød, Grønne Bønner. Snacks/Other: Hvidt Brød, Arla Lillebror Ostehaps, Tomater, Grønne Bønner, Løgismose Skyr med Kokos og Vanilje, Mozzarella Ost, Banan. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emmy.Mille's Weight History
|