wal.ter's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
1065 kcal Fat: 37.88g | Prot: 59.16g | Carbs: 127.82g.   Breakfast:  Muesli,  Griekse Yoghurt. Lunch:  Tomaten, Bonnie Dressing,  Ijsbergsla,  Gekookt Ei,  Komkommer (Geschild),  Kaas,  Wortelen, Boni Peterselie. Dinner: Knorr Curry Saus,  Kipfilet,  Witte Rijst. Snacks/Other:  Banaan. more...
2437 kcal Exercise: Running - 10/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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