Vincenzo6794's Journal, 06 Aug 20

BF: 13.7% | BM: 43.4%
68.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
2194 kcal Fat: 60.05g | Prot: 154.60g | Carbs: 250.98g.   Lunch:  Broccoli , Decò Penne Rigate,  Salmon. Dinner: Esselunga Patate Gialle, Esselunga Uova, Conad Gorgonzola, Fior Fiore Coop Steak Burger di Scottona Bovino Adulto, Coop Pane Bianco. more...
Losing 0.9 kg a Week



     
 

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Vincenzo6794's Weight History


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