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1334 kcal
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Fat: 62.59g | Prot: 97.08g | Carbs: 99.97g.
Breakfast: 小磨坊 七味唐辛子, 黑胡椒, 新東陽 水煮鮪魚罐頭, 藍莓, 酪梨, 甜椒, 小黃瓜, 馬鈴薯, 番茄, Costco 蘿蔓, 橘平屋 特撰燒海苔, 橄欖油, 海鹽, 雞蛋, 懶姐 千張. Lunch: 味好美 黑胡椒鹽, 透抽, 香菇, 蘆筍, 櫛瓜, 馬鈴薯, 香魚. Dinner: 炒青菜, 馬鈴薯, 豬里肉(全塊,瘦肉), 香菇, 透抽, 香魚, 櫛瓜, 巧益 大溪豆乾. Snacks/Other: 無糖豆漿, 光泉 綠豆沙牛乳. more...
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394 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Zumba - 50 minutes, Google Fit - 22 hours and 55 minutes. more...
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我一定要成功 加油's Weight History
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