Weigh In record (no journal entry) for 06 August 2020
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54.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 50.85g | Prot: 65.98g | Carbs: 167.06g.
Breakfast: Pão Integral, Visconti Pão de Forma Tradicional, Do Bem Suco Verde Detox Monstro, Ovo Mexido. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sopa de Legumes. Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa, Pizza de Queijo. Snacks/Other: Vigor Iogurte Grego Blueberry. more...
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Losing 0.7 kg a Week
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mairalinesouza's Weight History
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