ale.andrea.gm1's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

52.2 kg Lost so far: 0.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

927 kcal

Fat: 41.47g | Prot: 55.61g | Carbs: 82.90g. Breakfast: Manzana Verde, Huevo Revuelto, Nescafé Tradición. Lunch: Soprole Yogurt Protein Arandano y Frambuesa, Frijoles Blancos (Cocidos). Dinner: Huevo Revuelto. Snacks/Other: Nescafé Tradición, Fuchs Pan Molde Integral, Cousine&Co Papa Chips. more...

1527 kcal

Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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ale.andrea.gm1's Weight History

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ale.andrea.gm1's Journal, 06 Aug 20

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ale.andrea.gm1's Weight History