Weigh In record (no journal entry) for 06 August 2020
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68 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 14.28g | Prot: 16.98g | Carbs: 72.75g.
Lunch: McDonald's Beef Burger. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Snacks/Other: Indomilk Susu Kental Manis, Es Kelapa Muda. more...
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Losing 2.7 kg a Week
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azizah.12's Weight History
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