Weigh In record (no journal entry) for 06 August 2020
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 12.75g | Prot: 34.41g | Carbs: 20.21g.
Breakfast: Café com Açúcar. Lunch: Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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JosimaraMendes🌼's Weight History
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